Complete Meals, Lemon Pepper Fish, frozen

Healthy Choice

Fat 11% Carbs 72% Protein 17%
Percent Calories

1 meal of complete meals, lemon pepper fish, frozen (Healthy Choice) contains 330 Calories. The macronutrient breakdown is 72% carbs, 11% fat, and 17% protein. This is a good source of protein (25% of your Daily Value), fiber (14% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 meal of complete meals, lemon pepper fish, frozen (303g)

Nutrient Value %DV
Calories 330
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 530mg 23%
Carbs 58g 21%
Net carbs 54g
Fiber 4g 14%
Sugar 18g
Protein 14g
Calcium 40mg 4%
Iron
Potassium 460mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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