Colombian Brand Rice and Blood Sausage

Morcilla Pampero

Fat 58% Carbs 27% Protein 15%
Percent Calories

1 link of colombian brand rice and blood sausage (Morcilla Pampero) contains 260 Calories. The macronutrient breakdown is 27% carbs, 58% fat, and 15% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 link of colombian brand rice and blood sausage (113g)

Nutrient Value %DV
Calories 260
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 630mg 27%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 0g
Protein 9g
Calcium 10mg 1%
Iron 1mg 13%
Potassium 134mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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