Colby Jack Cheese, Colby & Monterey Jack Cheese

Kitchen Cravings

Fat 76% Protein 24%
Percent Calories

1 package of colby jack cheese, colby & monterey jack cheese (Kitchen Cravings) contains 220 Calories. The macronutrient breakdown is 0% carbs, 76% fat, and 24% protein. This is a good source of protein (23% of your Daily Value) and calcium (39% of your Daily Value).

Nutrition Facts

For 1 package of colby jack cheese, colby & monterey jack cheese

Nutrient Value %DV
Calories 220
Fats 18g 23%
Saturated fats 12g 60%
Trans fats
Cholesterol 35mg 12%
Sodium 240mg 10%
Carbs 0g 0%
Net carbs 0g
Fiber
Sugar 2g
Protein 13g
Calcium 390mg 39%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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