Coconut Macaroons

Baked Goods - Coconut Macaroon, Nestle Tollhouse Cafe - 171 deleted

Fat 45% Carbs 49%
Percent Calories

1 each of coconut macaroons (Baked Goods - Coconut Macaroon, Nestle Tollhouse Cafe - 171 deleted) contains 470 Calories. The macronutrient breakdown is 49% carbs, 45% fat, and 6% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 each of coconut macaroons (100g)

Nutrient Value %DV
Calories 470
Fats 24g 31%
Saturated fats 20g 100%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 90mg 4%
Carbs 58g 21%
Net carbs 53g
Fiber 5g 18%
Sugar 53g
Protein 7g
Calcium 80mg 8%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 53g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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