Cobb Salad (add dressing)

Wendy's

Fat 50%Carbs 15%Protein 35%
Percent Calories

1 serving of cobb salad (add dressing) (Wendy's) contains 420 Calories. The macronutrient breakdown is 15% carbs, 50% fat, and 35% protein. This is a good source of protein (64% of your Daily Value).

Nutrition Facts

For 1 serving of cobb salad (add dressing)

NutrientValue%DV
Calories420
Fats23g 29%
Saturated fats8g 40%
Trans fats0g
Cholesterol250mg 83%
Sodium960mg 42%
Carbs16g 6%
Net carbs13g
Fiber3g 11%
Sugar4g
Protein36g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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