Cobb Salad

Lifecafe

Fat 62% Carbs 10% Protein 28%
Percent Calories

13 oz of cobb salad (Lifecafe) contains 550 Calories. The macronutrient breakdown is 10% carbs, 62% fat, and 28% protein. This is a good source of protein (71% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 13 oz of cobb salad

Nutrient Value %DV
Calories 550
Fats 39g 50%
Saturated fats
Trans fats
Cholesterol
Sodium
Carbs 14g 5%
Net carbs 7g
Fiber 7g 25%
Sugar
Protein 40g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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