Classic Quesadilla, Farm-Fresh Veggies (Grilled zucchini, peppers, red onion, corn)

California Tortilla

Fat 51%Carbs 32%Protein 17%
Percent Calories

1 Serving of classic quesadilla, farm-fresh veggies (grilled zucchini, peppers, red onion, corn) (California Tortilla) contains 690 Calories. The macronutrient breakdown is 32% carbs, 51% fat, and 17% protein. This is a good source of protein (52% of your Daily Value).

Nutrition Facts

For 1 Serving of classic quesadilla, farm-fresh veggies (grilled zucchini, peppers, red onion, corn)

NutrientValue%DV
Calories690
Fats39g 50%
Saturated fats19g 95%
Trans fats
Cholesterol75mg 25%
Sodium1540mg 67%
Carbs56g 20%
Net carbs54g
Fiber2g 7%
Sugar3g
Protein29g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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