Classic Creamy Mac & Cheese

Unknown

Fat 45% Carbs 37% Protein 18%
Percent Calories

6 oz of classic creamy mac & cheese (Unknown) contains 300 Calories. The macronutrient breakdown is 37% carbs, 45% fat, and 18% protein. This is a good source of protein (23% of your Daily Value) and calcium (41% of your Daily Value).

Nutrition Facts

For 6 oz of classic creamy mac & cheese (170g)

Nutrient Value %DV
Calories 300
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 690mg 30%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 4g
Protein 13g
Calcium 410mg 41%
Iron 1mg 9%
Potassium 80mg 2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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