Classic Chicken Salad Sandwich

Whole Foods Market

Fat 39% Carbs 36% Protein 25%
Percent Calories

1 ea of classic chicken salad sandwich (Whole Foods Market) contains 420 Calories. The macronutrient breakdown is 36% carbs, 39% fat, and 25% protein. This is a good source of protein (48% of your Daily Value), fiber (21% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 ea of classic chicken salad sandwich (198g)

Nutrient Value %DV
Calories 420
Fats 19g 24%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 720mg 31%
Carbs 40g 15%
Net carbs 34g
Fiber 6g 21%
Sugar 4g
Protein 27g
Calcium 79mg 8%
Iron 3mg 38%
Potassium 520mg 11%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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