Classic Caesar Salad, with Lite Italian Dressing

Big Apple Bagels / My Favorite Muffin

Fat 47%Carbs 37%Protein 16%
Percent Calories

1 salad of classic caesar salad, with lite italian dressing (Big Apple Bagels / My Favorite Muffin) contains 158 Calories. The macronutrient breakdown is 37% carbs, 47% fat, and 16% protein. This has a relatively low calorie density, with 66 Calories per 100g.

Nutrition Facts

For 1 salad of classic caesar salad, with lite italian dressing (238g)

NutrientValue%DV
Calories158
Fats8g 10%
Saturated fats2g 10%
Trans fats
Cholesterol6mg 2%
Sodium1466mg 64%
Carbs14g 5%
Net carbs11g
Fiber3g 11%
Sugar7g
Protein6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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