Cinnamon Swirl Pancakes

Egg Harbor Cafe

Fat 51% Carbs 42%
Percent Calories

1 Order of cinnamon swirl pancakes (Egg Harbor Cafe) contains 1760 Calories. The macronutrient breakdown is 42% carbs, 51% fat, and 7% protein. This is a good source of protein (55% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Order of cinnamon swirl pancakes

Nutrient Value %DV
Calories 1760
Fats 102g 131%
Saturated fats 61g 305%
Trans fats 0g
Cholesterol 620mg 207%
Sodium 2150mg 93%
Carbs 192g 70%
Net carbs 186g
Fiber 6g 21%
Sugar 102g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 102g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 61g 305%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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