Cinnamon Raisin Instant Hot Cereal

Ai Peazy

Fat 55% Carbs 41%
Percent Calories

⅓ cup of cinnamon raisin instant hot cereal (Ai Peazy) contains 200 Calories. The macronutrient breakdown is 41% carbs, 55% fat, and 4% protein. This is a good source of fiber (29% of your Daily Value).

Nutrition Facts

For ⅓ cup of cinnamon raisin instant hot cereal (41g)

Nutrient Value %DV
Calories 200
Fats 13g 17%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 22g 8%
Net carbs 14g
Fiber 8g 29%
Sugar 12g
Protein 2g
Calcium 20mg 2%
Iron 1mg 19%
Potassium 290mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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