Cinnamon Brown Sugar Belgian Style Waffles

Kellogg's Eggo

Fat 33% Carbs 63%
Percent Calories

1 waffle of cinnamon brown sugar belgian style waffles (Kellogg's Eggo) contains 170 Calories. The macronutrient breakdown is 63% carbs, 33% fat, and 5% protein. This has a relatively high calorie density, with 309 Calories per 100g.

Nutrition Facts

For 1 waffle of cinnamon brown sugar belgian style waffles (55g)

Nutrient Value %DV
Calories 170
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0.1g
Cholesterol 0mg 0%
Sodium 240mg 10%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 10g
Protein 2g
Calcium 30mg 3%
Iron 1mg 13%
Potassium 40mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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