Cinnamon Almond Crunch No Sugar Added Keto Granola

Lakanto

Fat 72% Carbs 21%
Percent Calories

⅓ cup of cinnamon almond crunch no sugar added keto granola (Lakanto) contains 160 Calories. The macronutrient breakdown is 21% carbs, 72% fat, and 6% protein. This has a relatively high calorie density, with 533 Calories per 100g.

Nutrition Facts

For ⅓ cup of cinnamon almond crunch no sugar added keto granola (30g)

Nutrient Value %DV
Calories 160
Fats 15g 19%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 11%
Sugar 0.5g
Protein 3g
Calcium 25mg 3%
Iron 0mg 0%
Potassium 125mg 3%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes