Chunky Tomato Soup

Soups and Chowder - Division of University Housing

Fat 35%Carbs 47%Protein 17%
Percent Calories

8 ⁵⁄₁₆ oz of chunky tomato soup (Soups and Chowder - Division of University Housing) contains 223 Calories. The macronutrient breakdown is 47% carbs, 35% fat, and 17% protein. This is a good source of protein (18% of your Daily Value) and calcium (32% of your Daily Value).

Nutrition Facts

For 8 ⁵⁄₁₆ oz of chunky tomato soup (232g)

NutrientValue%DV
Calories223
Fats9g 12%
Saturated fats0g 0%
Trans fats
Cholesterol35mg 12%
Sodium823mg 36%
Carbs27g 10%
Net carbs25g
Fiber2g 6%
Sugar
Protein10g
Calcium320mg 32%
Iron1mg 9%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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