Chopped Kit, Steakhouse Wedge with Creamy Blue Cheese Dressing

Taylor Farms

Chopped Kit, Steakhouse Wedge with Creamy Blue Cheese Dressing
Fat 78% Carbs 15%
Percent Calories

1 cup of chopped kit, steakhouse wedge with creamy blue cheese dressing (Taylor Farms) contains 180 Calories. The macronutrient breakdown is 15% carbs, 78% fat, and 7% protein. This has a moderate calorie density, with 180 Calories per 100g.

Nutrition Facts

For 1 cup of chopped kit, steakhouse wedge with creamy blue cheese dressing (100g)

Nutrient Value %DV
Calories 180
Fats 16g 21%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 280mg 12%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 3g
Protein 3g
Calcium 50mg 5%
Iron 1mg 10%
Potassium 240mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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