Chocolate Vanilla Swirl All Natural Frozen Yogurt

Blue Bunny

Fat 20% Carbs 66% Protein 14%
Percent Calories

1 cup of chocolate vanilla swirl all natural frozen yogurt (Blue Bunny) contains 220 Calories. The macronutrient breakdown is 66% carbs, 20% fat, and 14% protein. This is a good source of protein (14% of your Daily Value), fiber (21% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 1 cup of chocolate vanilla swirl all natural frozen yogurt (133g)

Nutrient Value %DV
Calories 220
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 110mg 5%
Carbs 38g 14%
Net carbs 32g
Fiber 6g 21%
Sugar 30g
Protein 8g
Calcium 300mg 30%
Iron
Potassium 340mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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