Frozen Greek Yogurt, Chocolate & Vanilla Swirl

Yasso

Carbs 74% Protein 26%
Percent Calories

1 bar of frozen greek yogurt, chocolate & vanilla swirl (Yasso) contains 80 Calories. The macronutrient breakdown is 74% carbs, 0% fat, and 26% protein. This has a relatively low calorie density, with 129 Calories per 100g.

Nutrition Facts

For 1 bar of frozen greek yogurt, chocolate & vanilla swirl (62g)

Nutrient Value %DV
Calories 80
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 35mg 2%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 11g
Protein 5g
Calcium 130mg 13%
Iron 0.4mg 4%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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