Chocolate Vanilla Swirl

Dreyer's

Fat 11% Carbs 26% Protein 63%
Percent Calories

½ cup of chocolate vanilla swirl (Dreyer's) contains 100 Calories. The macronutrient breakdown is 26% carbs, 11% fat, and 63% protein. This is a good source of protein (70% of your Daily Value).

Nutrition Facts

For ½ cup of chocolate vanilla swirl (113g)

Nutrient Value %DV
Calories 100
Fats 3g 4%
Saturated fats 1g 7%
Trans fats
Cholesterol 10mg 3%
Sodium 35mg 2%
Carbs 16g 6%
Net carbs 16g
Fiber 0g 0%
Sugar
Protein 39g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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