Chocolate Souffle with Belgian Chocolate

Delici

Fat 57% Carbs 38%
Percent Calories

1 cup of chocolate souffle with belgian chocolate (Delici) contains 420 Calories. The macronutrient breakdown is 38% carbs, 57% fat, and 5% protein. This has a relatively high calorie density, with 420 Calories per 100g.

Nutrition Facts

For 1 cup of chocolate souffle with belgian chocolate (100g)

Nutrient Value %DV
Calories 420
Fats 26g 33%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 200mg 9%
Carbs 39g 14%
Net carbs 36g
Fiber 3g 11%
Sugar 32g
Protein 5g
Calcium 30mg 3%
Iron 1mg 13%
Potassium 10mg 0.2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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