Chocolate Smoothie, with 2% Milk

Starbucks

Fat 13% Carbs 63% Protein 24%
Percent Calories

1 container of chocolate smoothie, with 2% milk (Starbucks) contains 300 Calories. The macronutrient breakdown is 63% carbs, 13% fat, and 24% protein. This is a good source of protein (36% of your Daily Value), fiber (25% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of chocolate smoothie, with 2% milk

Nutrient Value %DV
Calories 300
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium
Carbs 53g 19%
Net carbs 46g
Fiber 7g 25%
Sugar 34g
Protein 20g
Calcium 200mg 20%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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