Chocolate Mint Shake

The Counter

Fat 47% Carbs 49%
Percent Calories

16 fl oz of chocolate mint shake (The Counter) contains 1080 Calories. The macronutrient breakdown is 49% carbs, 47% fat, and 4% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 16 fl oz of chocolate mint shake

Nutrient Value %DV
Calories 1080
Fats 62g 79%
Saturated fats 35g 175%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 210mg 9%
Carbs 147g 53%
Net carbs 146g
Fiber 1g 4%
Sugar 128g
Protein 13g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 128g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 35g 175%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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