Chocolate Fudge Brownie

Ben & Jerrys

Fat 48% Carbs 46%
Percent Calories

1 container of chocolate fudge brownie (Ben & Jerrys) contains 260 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 6% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For 1 container of chocolate fudge brownie

Nutrient Value %DV
Calories 260
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 65mg 3%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 24g
Protein 4g
Calcium 104mg 10%
Iron 3mg 34%
Potassium 376mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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