chocolate covered strawberries
chocolate covered strawberries
1 serving of chocolate covered strawberries (chocolate covered strawberries) contains 621 Calories. The macronutrient breakdown is 46% carbs, 51% fat, and 3% protein. This is a good source of fiber (33% of your Daily Value), potassium (12% of your Daily Value), and iron (47% of your Daily Value).
Ingredients
Directions
- Rinse and completely dry the strawberries. In a medium microwave safe bowl, microwave chocolate on HIGH for 30 seconds. Stir and repeat until all the chocolate is melted. (Do not overheat or the chocolate will become chunky and separated) Dip strawberries and place on waxed paper to cool. You can eat right away or refrigerate to give it a hard chocolate coating.
Nutrition Facts
For 1 serving of chocolate covered strawberries (257g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 621 | |
| Fats | 39g | 50% |
| Saturated fats | 23g | 114% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Carbs | 80g | 29% |
| Net carbs | 70g | |
| Fiber | 9g | 33% |
| Sugar | 65g | |
| Protein | 5g | |
| Calcium | 50mg | 5% |
| Iron | 4mg | 47% |
| Potassium | 549mg | 12% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 10μg | |
| Caffeine | 75mg | |
| Choline | 42mg | 8% |
| Copper | 1mg | 80% |
| Fluoride | 6μg | |
| Folate (B9) | 38μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 147mg | 35% |
| Manganese | 1mg | 49% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 0.3mg | 5% |
| Phosphorus | 201mg | 29% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 4μg | 7% |
| Theobromine | 483mg | |
| Thiamine | 0.1mg | 4% |
| Vitamin A IU | 17IU | |
| Vitamin A | 1μg | 0.2% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 85mg | 94% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 10μg | 9% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 65g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 23g | 114% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
