Chocolate Chip, Middles

Chips Ahoy!

Fat 42%Carbs 56%
Percent Calories

2 cookies of chocolate chip, middles (Chips Ahoy!) contains 150 Calories. The macronutrient breakdown is 56% carbs, 42% fat, and 3% protein. This has a relatively high calorie density, with 484 Calories per 100g.

Nutrition Facts

For 2 cookies of chocolate chip, middles (31g)

NutrientValue%DV
Calories150
Fats7g 9%
Saturated fats3g 17%
Trans fats0.1g
Cholesterol0mg 0%
Sodium115mg 5%
Carbs21g 8%
Net carbs21g
Fiber0g 0%
Sugar12g
Protein1g
Calcium0mg 0%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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