Chocolate chip granola bars

Snacks, hard

Fat 32% Carbs 62%
Percent Calories

1 oz of chocolate chip granola bars (Snacks, hard) contains 124 Calories. The macronutrient breakdown is 62% carbs, 32% fat, and 6% protein. This has a relatively high calorie density, with 438 Calories per 100g.

Nutrition Facts

For 1 oz of chocolate chip granola bars (28g)

Nutrient Value %DV
Calories 124
Fats 5g 6%
Saturated fats 3g 16%
Trans fats
Cholesterol 0mg 0%
Sodium 98mg 4%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar
Protein 2g
Calcium 22mg 2%
Iron 1mg 11%
Potassium 71mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.1mg 8%
Fluoride
Folate (B9) 4μg 1%
Lycopene
Magnesium 20mg 5%
Manganese 0.4mg 19%
Niacin 0.2mg 1%
Pantothenic acid 0.1mg 3%
Phosphorus 58mg 8%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 4μg 6%
Theobromine
Thiamine 0.1mg 4%
Vitamin A IU 12IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 0.1%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 5%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 16%
Monounsaturated fats 1g
Polyunsaturated fats 0.4g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0.1g
Glutamic acid 0.4g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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