Chocolate Chip Brookies

GreenWise

Fat 40% Carbs 55%
Percent Calories

1 brookie of chocolate chip brookies (GreenWise) contains 330 Calories. The macronutrient breakdown is 55% carbs, 40% fat, and 5% protein. This has a relatively high calorie density, with 388 Calories per 100g.

Nutrition Facts

For 1 brookie of chocolate chip brookies (85g)

Nutrient Value %DV
Calories 330
Fats 15g 19%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 140mg 6%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar 31g
Protein 4g
Calcium 20mg 2%
Iron 2mg 25%
Potassium 169mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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