Chips & Housemade Guacamole + Salsa

BJ's Restaurants

Fat 32% Carbs 56% Protein 11%
Percent Calories

1 Serving of chips & housemade guacamole + salsa (BJ's Restaurants) contains 810 Calories. The macronutrient breakdown is 56% carbs, 32% fat, and 11% protein. This is a good source of protein (43% of your Daily Value) and fiber (86% of your Daily Value).

Nutrition Facts

For 1 Serving of chips & housemade guacamole + salsa

Nutrient Value %DV
Calories 810
Fats 30g 38%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1920mg 83%
Carbs 118g 43%
Net carbs 94g
Fiber 24g 86%
Sugar 25g
Protein 24g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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