Chipotle's Chicken Burrito Bowl with Cilantro Lime Rice

Fat 36%Carbs 49%Protein 15%
Percent Calories

1 serving of chipotle's chicken burrito bowl with cilantro lime rice contains 523 Calories. The macronutrient breakdown is 49% carbs, 36% fat, and 15% protein. This is a good source of protein (37% of your Daily Value), fiber (36% of your Daily Value), and potassium (15% of your Daily Value).

Makes
1 serving
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Wash rice in a large bowl under cold water for 2-5 minutes until the water runs clear. Soak for at least 5 minutes. Boil 1.5 cups of water in a large saucepan, pour rice and let simmer on low heat for 10 minutes or until the water has dried into the rice and the rice is soft. Place 2 tablespoons of butter on the rice to melt with the heat off, Cover and set aside.The cilantro and lime will be added later before serving.
  2. In a medium bowl Mix the halved chicken breast with the olive oil, tomato paste, taco spice mix. Squeeze half of a lime into the mixture and mix. Cover the chicken and allow to marinate in the fridge for anywhere from 15 minutes-3 days.
  3. Heat a grill, griddle or pan over medium-high heat, place chicken on grilled and cook for 5 minutes on each side. remove from heat and set aside.
  4. While the chicken is on the grill, chop all of the veggies and salad.
  5. After the chicken has finished cooking and the rice is ready, In a medium bowl toss the rice with minced cilantro, salt and the juice of half a lime. Spoon the rice into bowls, top with salad mixture (beans, corn, bell peppers, tomatoes, onions, cilantro). Place chicken on top and top with 1 teaspoon of sour cream and chopped scallions.
  6. Enjoy cold or warm!

Nutrition Facts

For 1 serving of chipotle's chicken burrito bowl with cilantro lime rice (1.12kg)

NutrientValue%DV
Calories523
Fats21g 27%
Saturated fats7g 34%
Trans fats0.1g
Cholesterol47mg 16%
Sodium1379mg 60%
Carbs67g 24%
Net carbs57g
Fiber10g 36%
Sugar2g
Protein21g
Calcium180mg 18%
Iron2mg 29%
Potassium693mg 15%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene6μg
Beta carotene196μg
Caffeine0mg
Choline45mg 8%
Copper0mg 0%
Fluoride5μg
Folate (B9)32μg 8%
Lycopene785μg
Magnesium27mg 6%
Manganese0mg 0%
Niacin5mg 34%
Pantothenic acid0.4mg 9%
Phosphorus137mg 20%
Retinol56μg
Riboflavin (B2)0mg 0%
Selenium9μg 16%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU702IU
Vitamin A514μg 57%
Vitamin B120.2μg 9%
Vitamin B60.2mg 17%
Vitamin C41mg 45%
Vitamin D IU12IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E2mg 11%
Vitamin K15μg 12%
Zinc1mg 6%
Sugars
Sugar2g
Sucrose0.4g
Glucose1g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats7g 34%
Monounsaturated fats9g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline0.4g
Serine0.4g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine1g

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