Chipotle Chicken Panini Sandwich

Fat 55%Carbs 21%Protein 24%
Percent Calories

1 serving of chipotle chicken panini sandwich contains 540 Calories. The macronutrient breakdown is 21% carbs, 55% fat, and 24% protein. This is a good source of protein (58% of your Daily Value), potassium (7% of your Daily Value), and calcium (21% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. In a small bowl, add egg yolk, oil, lime juice, chipotle, paprika, mustard, honey, salt, and pepper. Use an immersion blender to blend all the ingredients together until the mayo is thickened and smooth.
  2. In a cast iron skillet or frying pan, cook bacon to desired crispness. Reserve the fat, if desired. Set the bacon on a wire rack or paper lined plate to drain.
  3. Season chicken breasts with salt and pepper on both sides. In the cast iron skillet or frying pan, heat a tablespoon of high-heat oil over medium high heat. Cook chicken breasts, 3 minutes on both sides, or until chicken is cooked through. Set aside on a plate to rest for 3-5 minutes. Slice the cooked chicken breasts width-wise to prep for the sandwiches.
  4. Preheat your panini press to medium high heat. Spread softened butter or residual bacon fat over one side of each piece of bread, then spread a spoonful of chipotle mayo over the other side of the slices of bread. Stack bacon, chicken, tomato, cheese, and on the mayo side, then top with the butter side.
  5. Press in panini press for 5 minutes, until cheese is melted and bread is well toasted.
  6. Cut the sandwiches in half and serve immediately.
  7. Adapted from https://www.sweetteaandthyme.com/chipotle-chicken-panini-panera-bread/#mv-creation-125-jtr

Nutrition Facts

For 1 serving of chipotle chicken panini sandwich

NutrientValue%DV
Calories540
Fats33g 42%
Saturated fats10g 49%
Trans fats1g
Cholesterol148mg 49%
Sodium1189mg 52%
Carbs28g 10%
Net carbs27g
Fiber2g 6%
Sugar3g
Protein33g
Calcium208mg 21%
Iron1mg 10%
Potassium337mg 7%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene103μg
Caffeine0mg
Choline113mg 21%
Copper0.1mg 6%
Fluoride10μg
Folate (B9)22μg 5%
Lycopene0.1μg
Magnesium34mg 8%
Manganese0mg 1%
Niacin8mg 53%
Pantothenic acid2mg 31%
Phosphorus342mg 49%
Retinol118μg
Riboflavin (B2)0.3mg 22%
Selenium31μg 57%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU584IU
Vitamin A210μg 23%
Vitamin B121μg 23%
Vitamin B61mg 58%
Vitamin C10mg 11%
Vitamin D IU20IU
Vitamin D20μg
Vitamin D30.5μg
Vitamin E4mg 27%
Vitamin K2μg 2%
Zinc2mg 15%
Sugars
Sugar3g
Sucrose0.1g
Glucose1g
Fructose1g
Lactose0.1g
Maltose0g
Galactose0.1g
Starch0g
Fats
Saturated fats10g 49%
Monounsaturated fats15g
Polyunsaturated fats4g
Trans fats1g
Fatty Acids
Total omega 30.4g
Total omega 63g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine1g

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