Chipotle Chicken & Cheese

9-grain wheat, pepperjack cheese, spinach, tomatoes, red onions, banana peppers, green peppers, jalapenos, and black olives,chipotle southwest sauce. - Subway

Fat 38%Carbs 39%Protein 24%
Percent Calories

1 small sandwich of chipotle chicken & cheese (9-grain wheat, pepperjack cheese, spinach, tomatoes, red onions, banana peppers, green peppers, jalapenos, and black olives,chipotle southwest sauce. - Subway) contains 460 Calories. The macronutrient breakdown is 39% carbs, 38% fat, and 24% protein. This is a good source of protein (48% of your Daily Value), fiber (18% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 1 small sandwich of chipotle chicken & cheese (247g)

NutrientValue%DV
Calories460
Fats19g 24%
Saturated fats5g 25%
Trans fats
Cholesterol75mg 25%
Sodium1000mg 43%
Carbs44g 16%
Net carbs39g
Fiber5g 18%
Sugar
Protein27g
Calcium450mg 45%
Iron2mg 20%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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