chipotle chicken
1 serving of chipotle chicken contains 518 Calories. The macronutrient breakdown is 5% carbs, 60% fat, and 36% protein. This is a good source of protein (82% of your Daily Value), potassium (9% of your Daily Value), and vitamin b6 (81% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 35 minutes
- Cook Time
- 20 minutes
Ingredients
Nutrition Facts
For 1 serving of chipotle chicken (264g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 518 | |
| Fats | 34g | 44% |
| Saturated fats | 7g | 36% |
| Trans fats | 0.2g | |
| Cholesterol | 128mg | 43% |
| Sodium | 146mg | 6% |
| Carbs | 6g | 2% |
| Net carbs | 6g | |
| Fiber | 0g | 0% |
| Sugar | 1g | |
| Protein | 46g | |
| Calcium | 22mg | 2% |
| Iron | 2mg | 19% |
| Potassium | 440mg | 9% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 134mg | 24% |
| Copper | 0.1mg | 9% |
| Fluoride | 0μg | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 50mg | 12% |
| Manganese | 0mg | 1% |
| Niacin | 20mg | 124% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 348mg | 50% |
| Retinol | 48μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 33μg | 60% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 166IU | |
| Vitamin A | 78μg | 9% |
| Vitamin B12 | 1μg | 29% |
| Vitamin B6 | 1mg | 81% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 32IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 17% |
| Vitamin K | 8μg | 7% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 36% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
