Chili with Beans - #10 Can, Unprepared

ConAgra Foods Inc.

Fat 47%Carbs 33%Protein 20%
Percent Calories

1 cup of chili with beans - #10 can, unprepared (ConAgra Foods Inc.) contains 360 Calories. The macronutrient breakdown is 33% carbs, 47% fat, and 20% protein. This is a good source of protein (32% of your Daily Value) and potassium (15% of your Daily Value).

Nutrition Facts

For 1 cup of chili with beans - #10 can, unprepared (250g)

NutrientValue%DV
Calories360
Fats19g 24%
Saturated fats8g 40%
Trans fats1g
Cholesterol
Sodium1200mg 52%
Carbs29g 11%
Net carbs29g
Fiber
Sugar2g
Protein18g
Calcium60mg 6%
Iron3mg 34%
Potassium690mg 15%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU1000IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats8g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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