Chili without Beans - #10 Can, Unprepared

ConAgra Foods Inc.

Fat 44% Carbs 30% Protein 27%
Percent Calories

1 cup of chili without beans - #10 can, unprepared (ConAgra Foods Inc.) contains 390 Calories. The macronutrient breakdown is 30% carbs, 44% fat, and 27% protein. This is a good source of protein (32% of your Daily Value) and iron (45% of your Daily Value).

Nutrition Facts

For 1 cup of chili without beans - #10 can, unprepared (253g)

Nutrient Value %DV
Calories 390
Fats 13g 17%
Saturated fats 11g 55%
Trans fats 2g
Cholesterol
Sodium 1240mg 54%
Carbs 20g 7%
Net carbs 20g
Fiber
Sugar 2g
Protein 18g
Calcium 40mg 4%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 749IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods