Chile Verde Chicken Soup

Whole Foods Market

Fat 38%Carbs 47%Protein 15%
Percent Calories

1 cup of chile verde chicken soup (Whole Foods Market) contains 180 Calories. The macronutrient breakdown is 47% carbs, 38% fat, and 15% protein. This is a good source of potassium (12% of your Daily Value).

Nutrition Facts

For 1 cup of chile verde chicken soup (245g)

NutrientValue%DV
Calories180
Fats8g 10%
Saturated fats2g 8%
Trans fats0g
Cholesterol20mg 7%
Sodium620mg 27%
Carbs22g 8%
Net carbs19g
Fiber3g 11%
Sugar4g
Protein7g
Calcium60mg 6%
Iron2mg 29%
Potassium550mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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