Chik'n Bites

Krystal

Fat 31% Carbs 40% Protein 30%
Percent Calories

1 small chik'n bites (Krystal) contains 205 Calories. The macronutrient breakdown is 40% carbs, 31% fat, and 30% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 small chik'n bites (88g)

Nutrient Value %DV
Calories 205
Fats 7g 9%
Saturated fats 2g 11%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 686mg 30%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 1g
Protein 15g
Calcium 35mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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