Chik'n Bites

Krystal

Fat 56% Carbs 21% Protein 22%
Percent Calories

1 serving of chik'n bites (Krystal) contains 310 Calories. The macronutrient breakdown is 21% carbs, 56% fat, and 22% protein. This is a good source of protein (30% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (35% of your Daily Value).

Nutrition Facts

For 1 serving of chik'n bites (113g)

Nutrient Value %DV
Calories 310
Fats 19g 24%
Saturated fats 8g 40%
Trans fats
Cholesterol 55mg 18%
Sodium 790mg 34%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar
Protein 17g
Calcium 200mg 20%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 315μg 35%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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