Chief's Salad w/ Chicken Salad
no Dressing - Firehouse Subs
1 Serving of chief's salad w/ chicken salad (no Dressing - Firehouse Subs) contains 490 Calories. The macronutrient breakdown is 17% carbs, 55% fat, and 29% protein. This is a good source of protein (61% of your Daily Value), fiber (18% of your Daily Value), and calcium (30% of your Daily Value).
Nutrition Facts
For 1 Serving of chief's salad w/ chicken salad (100g)
Nutrient | Value | %DV |
---|---|---|
Calories | 490 | |
Fats | 29g | 37% |
Saturated fats | 8g | 40% |
Trans fats | – | |
Cholesterol | 290mg | 97% |
Sodium | 740mg | 32% |
Carbs | 20g | 7% |
Net carbs | 15g | |
Fiber | 5g | 18% |
Sugar | – | |
Protein | 34g | |
Calcium | 300mg | 30% |
Iron | 1mg | 15% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 1440μg | 160% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 108mg | 120% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 10g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 8g | 40% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Chief's Salad, with Chicken Salad, without dressing Firehouse Subs
- Chicken Chief's Salad, without dressing Firehouse Subs
- Chief's Salad (Turkey) Fresh romaine, iceberg, bell pepper, cucumber, red onion, tomato, provolone, sliced egg, and smoked turkey breast. - Firehouse Subs
- Chief's Salad, with Turkey, without Dressing Firehouse Subs
- Chief's Salad, with Ham, without dressing Firehouse Subs
- Chief's Salad, with Tuna, without dressing Firehouse Subs
Recipes
- Chopped Chicken Salad http://www.gimmesomeoven.com/chicken-bacon-avocado-chopped-salad/