Chicken Walnut Salad

Salads - Chicken Walnut, Pizza My Heart

Fat 25% Carbs 28% Protein 47%
Percent Calories

1 Salad of chicken walnut salad (Salads - Chicken Walnut, Pizza My Heart) contains 210 Calories. The macronutrient breakdown is 28% carbs, 25% fat, and 47% protein. This is a good source of protein (91% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 Salad of chicken walnut salad

Nutrient Value %DV
Calories 210
Fats 12g 15%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 960mg 42%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar 21g
Protein 51g
Calcium 300mg 30%
Iron 2mg 23%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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