Chicken Tortilla Soup Bowl

Outback Steakhouse

Fat 46%Carbs 33%Protein 22%
Percent Calories

1 bowl of chicken tortilla soup bowl (Outback Steakhouse) contains 289 Calories. The macronutrient breakdown is 33% carbs, 46% fat, and 22% protein. This is a good source of protein (29% of your Daily Value) and fiber (50% of your Daily Value).

Nutrition Facts

For 1 bowl of chicken tortilla soup bowl

NutrientValue%DV
Calories289
Fats15g 19%
Saturated fats7g 35%
Trans fats0g
Cholesterol76mg 25%
Sodium1400mg 61%
Carbs24g 9%
Net carbs10g
Fiber14g 50%
Sugar8g
Protein16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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