Chicken Tortilla Pizza
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1 serving of chicken tortilla pizza contains 523 Calories. The macronutrient breakdown is 17% carbs, 53% fat, and 30% protein. This is a good source of protein (70% of your Daily Value), potassium (18% of your Daily Value), and calcium (32% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Cheddar cheese
⅓ cup, shredded or 38g
Directions
- Heat oil in a pan over medium-high heat. Add the chopped chicken and cook for 5-10 minutes until cooked through and no longer pink. Set aside.
- Preheat the oven to 425 degrees F.
- Place the tortilla in a 12-inch cast iron pan. Spread sauce evenly across the tortilla, leaving ½ inch around the edges. Sprinkle with cheese and toppings.
- Bake until the cheese is golden and bubbling (no sooner!) and the edges of the tortilla are lightly browned, about 12 to 14 minutes. Let the pizza cool for a few minutes before slicing. Enjoy!
Nutrition Facts
For 1 serving of chicken tortilla pizza (336g)
Nutrient | Value | %DV |
---|---|---|
Calories | 523 | |
Fats | 31g | 40% |
Saturated fats | 10g | 51% |
Trans fats | 0.4g | |
Cholesterol | 125mg | 42% |
Sodium | 544mg | 24% |
Carbs | 22g | 8% |
Net carbs | 18g | |
Fiber | 4g | 14% |
Sugar | 4g | |
Protein | 39g | |
Calcium | 325mg | 32% |
Iron | 2mg | 22% |
Potassium | 833mg | 18% |
Vitamin D | 0.2μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 33μg | |
Caffeine | 0mg | |
Choline | 109mg | 20% |
Copper | 0.2mg | 26% |
Fluoride | 20μg | |
Folate (B9) | 47μg | 12% |
Lycopene | 0μg | |
Magnesium | 81mg | 19% |
Manganese | 0.3mg | 13% |
Niacin | 13mg | 80% |
Pantothenic acid | 2mg | 46% |
Phosphorus | 559mg | 80% |
Retinol | 105μg | |
Riboflavin (B2) | 0.4mg | 31% |
Selenium | 39μg | 72% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 20% |
Vitamin A IU | 1416IU | |
Vitamin A | 137μg | 15% |
Vitamin B12 | 1μg | 24% |
Vitamin B6 | 1mg | 96% |
Vitamin C | 16mg | 18% |
Vitamin D IU | 10IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 3mg | 20% |
Vitamin K | 10μg | 8% |
Zinc | 3mg | 24% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.4g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0.1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 10g | 51% |
Monounsaturated fats | 14g | |
Polyunsaturated fats | 3g | |
Trans fats | 0.4g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 6g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 2g | |
Tryptophan | 1g | |
Tyrosine | 1g | |
Valine | 2g |