Chicken Tortilla Pizza

Chicken Tortilla Pizza
Fat 53%Carbs 17%Protein 30%
Percent Calories

1 serving of chicken tortilla pizza contains 523 Calories. The macronutrient breakdown is 17% carbs, 53% fat, and 30% protein. This is a good source of protein (70% of your Daily Value), potassium (18% of your Daily Value), and calcium (32% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Heat oil in a pan over medium-high heat. Add the chopped chicken and cook for 5-10 minutes until cooked through and no longer pink. Set aside.
  2. Preheat the oven to 425 degrees F.
  3. Place the tortilla in a 12-inch cast iron pan. Spread sauce evenly across the tortilla, leaving ½ inch around the edges. Sprinkle with cheese and toppings.
  4. Bake until the cheese is golden and bubbling (no sooner!) and the edges of the tortilla are lightly browned, about 12 to 14 minutes. Let the pizza cool for a few minutes before slicing. Enjoy!

Nutrition Facts

For 1 serving of chicken tortilla pizza (336g)

NutrientValue%DV
Calories523
Fats31g 40%
Saturated fats10g 51%
Trans fats0.4g
Cholesterol125mg 42%
Sodium544mg 24%
Carbs22g 8%
Net carbs18g
Fiber4g 14%
Sugar4g
Protein39g
Calcium325mg 32%
Iron2mg 22%
Potassium833mg 18%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene33μg
Caffeine0mg
Choline109mg 20%
Copper0.2mg 26%
Fluoride20μg
Folate (B9)47μg 12%
Lycopene0μg
Magnesium81mg 19%
Manganese0.3mg 13%
Niacin13mg 80%
Pantothenic acid2mg 46%
Phosphorus559mg 80%
Retinol105μg
Riboflavin (B2)0.4mg 31%
Selenium39μg 72%
Theobromine0mg
Thiamine0.2mg 20%
Vitamin A IU1416IU
Vitamin A137μg 15%
Vitamin B121μg 24%
Vitamin B61mg 96%
Vitamin C16mg 18%
Vitamin D IU10IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E3mg 20%
Vitamin K10μg 8%
Zinc3mg 24%
Sugars
Sugar4g
Sucrose0.4g
Glucose1g
Fructose1g
Lactose0.1g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats10g 51%
Monounsaturated fats14g
Polyunsaturated fats3g
Trans fats0.4g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid6g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine1g
Threonine2g
Tryptophan1g
Tyrosine1g
Valine2g

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