Chicken Tortilla Soup, Bowl

SOUPS AND SALADS - Chicken Tortilla Soup, Bowl, Rock Bottom

Fat 39% Carbs 41% Protein 20%
Percent Calories

1 Salad of chicken tortilla soup, bowl (SOUPS AND SALADS - Chicken Tortilla Soup, Bowl, Rock Bottom) contains 310 Calories. The macronutrient breakdown is 41% carbs, 39% fat, and 20% protein. This is a good source of protein (27% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 Salad of chicken tortilla soup, bowl

Nutrient Value %DV
Calories 310
Fats 13g 17%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1630mg 71%
Carbs 31g 11%
Net carbs 27g
Fiber 4g 14%
Sugar 3g
Protein 15g
Calcium 80mg 8%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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