Chicken Tomato, Basil & Parmesan

Fra'Mani

Fat 13% Carbs 32% Protein 54%
Percent Calories

5 oz of chicken tomato, basil & parmesan (Fra'Mani) contains 220 Calories. The macronutrient breakdown is 32% carbs, 13% fat, and 54% protein. This is a good source of protein (57% of your Daily Value).

Nutrition Facts

For 5 oz of chicken tomato, basil & parmesan (140g)

Nutrient Value %DV
Calories 220
Fats 4g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 110mg 37%
Sodium 500mg 22%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 1g
Protein 32g
Calcium 52mg 5%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes