Chicken, Tomato and Mascarpone Bake

Baked pasta dish - Sainsbury's

Fat 17% Carbs 52% Protein 31%
Percent Calories

1 packet of chicken, tomato and mascarpone bake (Baked pasta dish - Sainsbury's) contains 468 Calories. The macronutrient breakdown is 52% carbs, 17% fat, and 31% protein. This is a good source of protein (63% of your Daily Value), fiber (23% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 packet of chicken, tomato and mascarpone bake (400g)

Nutrient Value %DV
Calories 468
Fats 9g 11%
Saturated fats 1g 7%
Trans fats
Cholesterol 0mg 0%
Sodium 560mg 24%
Carbs 59g 21%
Net carbs 53g
Fiber 6g 23%
Sugar
Protein 35g
Calcium 50mg 5%
Iron 1mg 8%
Potassium 400mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 4g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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