Chicken Tinga Enchiladas

Whole Foods Market

Fat 22% Carbs 58% Protein 20%
Percent Calories

1 container of chicken tinga enchiladas (Whole Foods Market) contains 580 Calories. The macronutrient breakdown is 58% carbs, 22% fat, and 20% protein. This is a good source of protein (52% of your Daily Value), fiber (25% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 container of chicken tinga enchiladas (383g)

Nutrient Value %DV
Calories 580
Fats 14g 18%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1100mg 48%
Carbs 85g 31%
Net carbs 78g
Fiber 7g 25%
Sugar 3g
Protein 29g
Calcium 236mg 24%
Iron 4mg 50%
Potassium 585mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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