Chicken thigh

Broilers or fryers, meat and skin, raw

Chicken thigh
Fat 69%Protein 31%
Percent Calories

8 thigh, bone removed (yield from 1 lb rea of chicken thigh (Broilers or fryers, meat and skin, raw) contains 1008 Calories. The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (135% of your Daily Value), vitamin b6 (122% of your Daily Value), and vitamin b12 (118% of your Daily Value).

Nutrition Facts

For 8 thigh, bone removed (yield from 1 lb rea of chicken thigh (456g)

NutrientValue%DV
Calories1008
Fats76g 97%
Saturated fats21g 103%
Trans fats0.4g
Cholesterol447mg 149%
Sodium369mg 16%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein75g
Calcium32mg 3%
Iron3mg 39%
Potassium930mg 20%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline208mg 38%
Copper0.2mg 27%
Fluoride
Folate (B9)14μg 3%
Lycopene0μg
Magnesium82mg 20%
Manganese0.1mg 3%
Niacin21mg 132%
Pantothenic acid1mg 17%
Phosphorus716mg 102%
Retinol105μg
Riboflavin (B2)1mg 51%
Selenium86μg 157%
Theobromine0mg
Thiamine0.3mg 28%
Vitamin A IU356IU
Vitamin A105μg 12%
Vitamin B123μg 118%
Vitamin B62mg 122%
Vitamin C0mg 0%
Vitamin D IU14IU
Vitamin D2
Vitamin D30.5μg
Vitamin E1mg 6%
Vitamin K10μg 8%
Zinc6mg 53%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats21g 103%
Monounsaturated fats32g
Polyunsaturated fats16g
Trans fats0.4g
Fatty Acids
Total omega 31g
Total omega 614g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine5g
Arginine5g
Aspartic acid7g
Cystine1g
Glutamic acid12g
Glycine5g
Histidine2g
Hydroxyproline
Isoleucine3g
Leucine6g
Lysine7g
Methionine2g
Phenylalanine3g
Proline4g
Serine3g
Threonine3g
Tryptophan1g
Tyrosine3g
Valine3g

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