Chicken Tenders N Fries, 2 Tenders with Sweet N Sour Sauce

Arctic Circle

Fat 33% Carbs 55% Protein 13%
Percent Calories

1 serving of chicken tenders n fries, 2 tenders with sweet n sour sauce (Arctic Circle) contains 810 Calories. The macronutrient breakdown is 55% carbs, 33% fat, and 13% protein. This is a good source of protein (46% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of chicken tenders n fries, 2 tenders with sweet n sour sauce

Nutrient Value %DV
Calories 810
Fats 30g 38%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1810mg 79%
Carbs 112g 41%
Net carbs 105g
Fiber 7g 25%
Sugar 15g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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