Chicken & Spring Herb Salad

Simply To Go

Fat 31%Carbs 30%Protein 39%
Percent Calories

1 salad of chicken & spring herb salad (Simply To Go) contains 160 Calories. The macronutrient breakdown is 30% carbs, 31% fat, and 39% protein. This is a good source of protein (30% of your Daily Value), fiber (18% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 salad of chicken & spring herb salad (344g)

NutrientValue%DV
Calories160
Fats6g 8%
Saturated fats1g 5%
Trans fats0g
Cholesterol40mg 13%
Sodium140mg 6%
Carbs13g 5%
Net carbs8g
Fiber5g 18%
Sugar6g
Protein17g
Calcium150mg 15%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes