Chicken Spinach Meatloaf, with Tomato Glaze

Live Well. Cook Less

Fat 26% Carbs 41% Protein 33%
Percent Calories

1 each of chicken spinach meatloaf, with tomato glaze (Live Well. Cook Less) contains 310 Calories. The macronutrient breakdown is 41% carbs, 26% fat, and 33% protein. This is a good source of protein (46% of your Daily Value), fiber (14% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 each of chicken spinach meatloaf, with tomato glaze (326g)

Nutrient Value %DV
Calories 310
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 110mg 37%
Sodium 600mg 26%
Carbs 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar 13g
Protein 26g
Calcium 80mg 8%
Iron 2mg 26%
Potassium 920mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes