Chicken, skin only

Broilers or fryers, cooked, fried, batter

Fat 66%Carbs 24%Protein 10%
Percent Calories

1 unit (yield from 1 lb ready-to-cook chicken) of chicken, skin only (Broilers or fryers, cooked, fried, batter) contains 449 Calories. The macronutrient breakdown is 24% carbs, 66% fat, and 10% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 unit (yield from 1 lb ready-to-cook chicken) of chicken, skin only (114g)

NutrientValue%DV
Calories449
Fats33g 42%
Saturated fats9g 43%
Trans fats
Cholesterol84mg 28%
Sodium662mg 29%
Carbs26g 10%
Net carbs26g
Fiber
Sugar
Protein12g
Calcium30mg 3%
Iron2mg 20%
Potassium85mg 2%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 9%
Fluoride
Folate (B9)46μg 11%
Lycopene
Magnesium14mg 3%
Manganese0.1mg 5%
Niacin4mg 24%
Pantothenic acid1mg 10%
Phosphorus91mg 13%
Retinol47μg
Riboflavin (B2)0.2mg 16%
Selenium61μg 112%
Theobromine
Thiamine0.2mg 17%
Vitamin A IU157IU
Vitamin A0μg 0%
Vitamin B120.2μg 8%
Vitamin B60.1mg 5%
Vitamin C0mg 0%
Vitamin D IU8IU
Vitamin D2
Vitamin D30.2μg
Vitamin E
Vitamin K
Zinc1mg 7%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 43%
Monounsaturated fats14g
Polyunsaturated fats8g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.2g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.5g
Proline1g
Serine1g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine1g

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